Yoga and Sound Bath Meditation

In the midst of busy schedules and constant demands, taking time to pause, breathe, and reconnect is more important than ever. This thoughtfully curated experience blends gentle yoga and guided meditation with the healing resonance of sound. Together, these practices encourage relaxation, grounding and mindfulness – supporting both physical and emotional well-being.  After the practice, stay for coffee and brunch bites afterward!

This event is open to the public, Pre-registration is required.