Please Note: This event has expired.
Jan
15
2026
-
Feb
22
2026
Main Line Health presents a free, virtual stretching and strength program for adults 55 and older.
This free, virtual program for adults 55 and older includes strength training and stretching with modified yoga and chair tai chi. A sturdy chair without arms is also needed and space to move forward, back and side to side.
Participants must register 48 hours prior to each class.
ADMISSION INFO
FREE, but registration is required 48 hours prior to each class.
